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Probiotic Ingredients: Understanding the Benefits of These Microorganisms

Classification of Probiotic MicroorganismsThe term “probiotic” refers to live microorganisms that provide health benefits when consumed. The main microorganisms used as probiotics belong to two bacterial genera – Lactobacillus and Bifidobacterium. Within these genera, the most commonly used probiotic strains include: – Lactobacillus acidophilus: One of the earliest researched and most widely used probiotic strains. […]